Hi, I’m Natalie, the heart and soul behind PHOCS – your Personalized Health Optimization Consulting Service.

With over a decade of dedicated experience in the realms of health, wellness, and nutrition, my mission is to guide you towards achieving your goals with a tailored and personalized approach.

What motivates me each day is the opportunity to assist individuals like yourself better understand how to provide for your body. From conquering fitness milestones, achieving sustainable weight loss, better managing hormonal health and gut health, and prioritizing overall wellness; I’ve had the privilege of being a trusted guide on numerous health journeys.

My approach is unique, and I place nutrition at the forefront. I emphasize a personalized approach to crafting sustainable lifestyles and combatting deficiencies that stand in the way of optimal energy, performance and health.

My knowledge draws from teachings and insights gained from many of my mentors; including Holistic Nutritionists, Orthomolecular Health Practitioners, Traditional Chinese Medicine Doctors, and Preventative Integrative Medicine Physicians.

Pride in my work is an understatement; it’s truly an honour to have played a part in so many incredible stories of transformation. I believe in a holistic, authentic, and friendly approach because, let’s face it, health is a journey best taken with a friend.

Your investment in PHOCS is an investment in your well-being, and I’m here to lend a hand, answer questions, and be your guide every step of the way. Because your health and happiness matter, and I’m genuinely thrilled to be a part of your story.

Let’s make it happen, and as always, I’m here to help!

Thank you for considering PHOCS for your health optimization needs. I look forward to the opportunity of partnering with you on this significant journey towards better health.

Sincerely,

Natalie Gagnon
Founder, PHOCS
gagnon.natalie@hotmail.com